Fitness

FITNESS & SERVICES

LA PALESTRA combines the fitness and medical industries to provide integration of comprehensive medical analysis, treatment and exercise programming. With the guidance of a select staff of exercise specialists, LA PALESTRA strives to improve the quality of each client’s life through a combination of exercise, education, and community. Programs offered include personal and sports specific training, spinal health, weight management, private yoga and pilates, nutrition sessions, sports psychology, event training, and daily classes.