FITNESS

The team at LA PALESTRA is comprised of an elite group of skilled professionals in personal training as well as specialists in the fields of internal medicine, orthopedics, nutrition, psychology, physical and chiropractic therapy, acupuncture and massage therapy.

A variety of programs are offered within this facility including adult and youth personal and sports specific training, spinal health, low back pain, and weight management, private yoga and pilates, nutrition sessions, sports psychology and behavioral counseling, lectures/seminars, event training, massage therapy, and daily classes.

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